Self Care
A weekly routine that should change to daily habits
Honestly, I'm a newbie to self-care, which to most that know me would think this statement is false. And that's because they see my shop and post stuff about material things I have. But gurl, self-care is so much more.
Self-care is more about what goes on in the inside that's being projected outer.
And with that being said, I have realized I completely suck at self-care. I put so many things and people before myself that I realized I was a functioning burnt-out victim.
Here you will find some way in which I now do self-care/ try to do self-care and how we (Yass, you queens, and kings) can self-care and self-love until the wheels fall off.
Here are a few things I have incorporated:
Meditation and Word affirmation: Did you know about these apps? well if you haven’t you will definitely be thanking me later.
App:
Books, Workbooks and Journaling: Self-Love Workbook for Women …..
Bath Time Essentials: …